sleep-services

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sleep-services

Mountain Dreams provides personalized, one-on-one support to help children develop good sleep habits and to restore peace and balance in your home. Each child is unique as are their sleep problems and your concerns. Our professional paediatric sleep specialists will put together a unique plan for your family after discussing your concerns and challenges. We will put this plan together using our vast knowledge and experience in the area of infant and child sleep to develop a customized sleep plan for your family. In addition, we are here to provide education and ongoing emotional support during the services offered.

Mountain Dreams is committed to supporting families through every stage and transition of your child’s first few years. We pride ourselves in our ability to solve a wide range of sleep issues for babies, toddlers and children. Our philosophy is to educate parents, in a non-judgmental way, on the many different options available. We will assess each family’s individual needs and from there create an effective sleep plan that works for you.

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We help families address a wide variety of sleep challenges including:

  • Early morning waking
  • Trouble getting to bed
  • Getting back on schedule after an illness or travel
  • Moving out of the crib and into a big kid bed
  • Napping—transitions to scheduled naps and elimination of naps
  • Sleeping through the night and dropping night feeds

SELECT YOUR SUPPORT PACKAGE

All packages include a preliminary evaluation consisting of a detailed questionnaire about your child’s sleep habits and routines, prior to our consultation. All consultations fees are for a single child; additional rates available for siblings/twins/triplets.

Mountain Dreams services may be covered by your extended health plan! You can claim our services if your plan covers a Registered Social Worker as part of your coverage. It will usually fall under the category of therapist/counselor/social worker.  Call and ask your insurance company if they cover Registered Social Workers.

SLEEP SOUNDLY PACKAGE – $450

Available for clients in Squamish, Whistler, Lions Bay and surrounding areas. For all other areas additional travel fees apply.
* An in-person 60-minute consultation​ to address specific questions, as well as offer guidance to navigate your child’s particular sleep issues.
* An environmental evaluation of your child’s sleep space
* A customized, clear and mutually agreed upon Sleep Plan for one child.
* Unlimited Follow-up email and text support as well as scheduled phone calls as needed during the first two weeks following the delivery of your Sleep Plan.

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SLEEP SWEETLY PACKAGE – $370

For families with more general concerns or those with a need for ongoing, individualized support.

* One consultation via phone or email, to address specific questions, as well as offer guidance to navigate your child’s particular sleep issues. Your Sleep Plan will be discussed at this point, and we will offer our guidance on implementing it that is clear and easy to follow.
* A customized, clear and mutually agreed upon Sleep Plan for one child.
* Unlimited Follow-up email and text support as well as scheduled phone calls as needed during the first two weeks following the delivery of your Sleep Plan.

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SLEEP SWIFTLY PACKAGE – $200

This consultation is designed to be an option families looking to address a specific issue or concern in their child’s sleep. We’ll quickly devise a strategy to help create a successful sleeper.

* A customized, clear and mutually agreed upon Sleep Plan for one child.
* 3 days of email support. Emails do not need to be used consecutively but must be used over a two week period after Sleep Plan has been created. We check and respond to email throughout the day.

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TINY DREAMER – $120

This phone consultation is perfect for expecting parents and new parents. This 60-minute consultation educates parents with information regarding infant and toddler sleep, highlights upcoming sleep milestones and encourages healthy sleep from the beginning.

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ADDITIONAL SUPPORT FOR PAST MOUNTAIN DREAMS CLIENTS – $70

Sleep issues can pop up at any time as your child grows. If your child has developed a new sleep habit like night wakings or you’re experiencing new sleep issues while transitioning to fewer naps etc. then this refresher is for you. Please note this package is ONLY for past clients of Mountain Dreams and is valid for the child we supported not for new children. Includes email support for one day (up to 3 to 4 responses) OR two 15-Minute phone calls to be scheduled within one week.

A LA CARTE | EXTRAS

* Personalized Sleep Plan (no support) – $150
* Support for additional children (siblings/twins) on same Sleep Plan – $50
* 1 day (24 hours) of additional email support – $60
* 1 week of additional phone and email support – $150
* $0.52/km for in-person consultations further than 40km from Squamish
* In-home or overnight consultations & support – contact us to discuss this option!

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