Ready for some sleep?
Sleep matters at every age.
Just like adults can get cranky with a few nights of unsettled sleep and see their performance suffer as a result, kiddos are the exact same.
Setting them up to be steady, strong sleepers with a science-backed, aligned-with-your-values sleep plan is setting them up for success beyond their bedroom.
The benefits of good sleep
Here’s what stellar sleep
offers little ones:
Lower cortisol supports a healthy immune system, better focus + heart health
Ability to hit developmental milestones like walking, rolling, crawling
Better performance at school/childcare
Overall better quality of life and developmental wellbeing
Our priority will be supporting the success of your little sleeper, but yes, you’ll benefit too.
Fewer wake ups
Longer nights in a deeper sleep
Customized, clear and mutually agreed upon Sleep Plan for one child
The energy, focus and availability to be the parent you want to be
plus
a values-aligned Sleep Plan can help you help your community care for + support your little one. It’s a way to get everyone in your village on board with how to best support the child’s wellbeing. Because hey, who can argue with science?
Sleep Support
Packages
Sleep Soundly
$450
For families interested in a deep dive into their child’s space and sleep.
60-minute in-person consultation to address specific questions + offer guidance to navigate particular sleep issues
Environmental evaluation of your child’s sleep space
Better days for you and your small human
Unlimited email and text support coupled with scheduled phone calls as needed for 2 weeks following Sleep Plan delivery
Available for clients in Squamish, Whistler, Lions Bay and surrounding areas. For all other areas additional travel fees apply.
Sleep Sweetly
$370
For families with more general concerns or those with a need for ongoing, individualized support.
One consultation via phone or email to address specific questions, offer guidance to navigate your child’s particular sleep issues.
Customized, clear and mutually agreed upon Sleep Plan for one child
Unlimited email and text support coupled with scheduled phone calls as needed for 2 weeks following Sleep Plan delivery
Sleep Swiftly
$200
For families looking to address a specific issue or concern in their child’s sleep. We’ll quickly devise a strategy to help create a successful sleeper.
Customized, clear and mutually agreed upon Sleep Plan for one child.
3 days of email support.
*Emails do not need to be used consecutively but must be used over a two week period after Sleep Plan has been created. We check and respond to email throughout the day.*
Services covered by extended benefits for those with a Registered Social Worker for family support/counselling.
“I could not have done it without Julie”
I do not even know where to begin. This whole experience has been life changing. By the time we finally admitted out loud that we needed sleep training we had nearly given up. I don’t think I truly appreciated how much of our lives were affected by our child’s sleep (or should I say sleep-less) routines. We didn’t have the energy to care for ourselves and we definitely didn’t have energy to care for each other and because of this everything in our lives and relationships struggled. In one week I can honestly say that our lives have changed.
Lauren & Jeremy, parents and sleep clients
